Career Reboot / Design Your Life

You’ve been working for 10 or more years and wondering if there’s a way to find more satisfaction from your career. Maybe you’ve had your eye on a promotion and it’s not coming as fast as you’d like. Maybe you want to start your own business..or turn a hobby into your career. I’ve helped many people find the joy in their work, I would love to support you in that journey. We’ll use a variety of methods, including the Designing Your Life framework developed by Dave Evans and Bill Burnett, co-founders of the Stanford Life Design Lab.

Building Confidence & Presence

You know there’s more to life than feeling self-conscious and fearful of social interactions and presentations. There’s a powerful voice inside you and we’ll find it together. This coaching focuses on your mindset and the stories you tell yourself, and how to activate your Inner Allies to counteract the Critic/Saboteur voices that cause many to live smaller lives than they need or want to. Neuroscience has proven that we can re-wire our brains to have more skillful and positive reactions and perceptions; our work together will prove it.

Habit-Builder

We’ll map out the habits that are most critical to meeting your goals, then meet weekly to walk through a proven framework that helps you Identify the new habits that will serve you best, then use practical techniques to build those habit muscles until they are serving you fully. This can be done either 1:1 or in a group setting, depending on preference and availability. Typical habits include health & wellness goals, study or focus, positive thinking.