my story

I’m Amy Koop, a Co-Active Trained Coach with 20+ years of experience in the corporate world, as a marketing executive and team leader, and 40+ years as a person, athlete, sister, daughter, friend. As an executive I understand what it takes to build a career for impact and how to manage energy and time to stay centered and balanced. As an athlete - marathon and triathlon - I’ve learned how to set and meet goals and change habits.

My passion is supporting individuals to understand, celebrate and activate their unique gifts through the exploration of Mindset Decisions and Intentional Life Design. I coach 1:1 and teams.